Read\Download How to Be Yourself: Quiet Your Inn

<b>Picking up where <i>Quiet</i> ended, <i>How to Be Yourself</i> is the best book you'll ever read about how to conquer social anxiety.</b><br /><br />Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.<br /><br />If you get nervous in social situations--meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss--you've probably been told,